Do you think a small Italian like me and a dog can prepare delicious vegetarian Falafel?? I am a Nutrition and Lifestyle Coach. Here you can find Nutrition tips, lifestyle advice, recipes and more *********************************************** If you want to follow me subscribe and ring the bell to be kept updated on new contents… Read More How to Make Falafel – Crispy Fried Chickpea Fritter Recipe
Is there really Immune System Boosting foods? Some say that food can interact with our body functions to enhance the immune system. But is this real? Well for sure we don’t want to end like the 2 teddy bears in the photo below 🙂 The reality is that there is no such food. But we… Read More Immune system boosting foods
Do multivitamins actually work as a fact or are we facing a myth? Let’s discover it together We often hear about the importance of nutrition and the impact it has on our health. A correct and balanced diet should suffice to provide the correct amount of vitamins, minerals, macro and micro nutrients. Even this is… Read More Multivitamins actually work. A fact or a myth?
Multivitamin healthy home made juice ACE What do we prepare today? Why don’t we make an multivitamins home made juice called ACE? An healthy and natural drink. In the article the recipe for our home-made version Finally May is here. We are close to the warm season, where temperatures rise and we can get rid of… Read More Recipe of Home made Multivitaminic Juice ACE
AN HEALTHY RECIPE WOW! WITH SUGAR FREE HEALTHY PANCAKES Let’s be honest. Eating is great. It is one of the most satisfying things in our life. But how can we conciliate healthy nutrition with good food? It is not that difficult. We must be able to balance the taste we like with the… Read More Sugar Free Healthy Pancakes
CAN NUTRITION HANDLE STRESS? LET’S DISCOVER IT Stress, stressful, stressed. How many times do we hear these words. Sometimes we don’t even know why we are using those words. Is it real? How is affecting us? Why are we stressed? What can we do to avoid or to get rid of stress? What are… Read More Handle stress through nutrition
WELCOME TO HEALTHMEFOOD. A PLACE WHERE TO LEARN TO EAT WELL, LIVE WELL AND SMILE Where to start? Well from the beginning I presume. My name is Pasquale and I am a Nutrition Specialist. I am Italian but I live and operate from the Republic of Ireland where I live with my wife and my… Read More Welcome to healthmefood.com