AN HEALTHY RECIPE WOW! WITH SUGAR FREE HEALTHY PANCAKES Let’s be honest. Eating is great. It is one of the most satisfying things in our life. But how can we conciliate healthy nutrition with good food? It is not that difficult. We must be able to balance the taste we like with the… Read More Sugar Free Healthy Pancakes
CAN NUTRITION HANDLE STRESS? LET’S DISCOVER IT Stress, stressful, stressed. How many times do we hear these words. Sometimes we don’t even know why we are using those words. Is it real? How is affecting us? Why are we stressed? What can we do to avoid or to get rid of stress? What are… Read More Handle stress through nutrition
WELCOME TO HEALTHMEFOOD. A PLACE WHERE TO LEARN TO EAT WELL, LIVE WELL AND SMILE Where to start? Well from the beginning I presume. My name is Pasquale and I am a Nutrition Specialist. I am Italian but I live and operate from the Republic of Ireland where I live with my wife and my… Read More Welcome to healthmefood.com