Diets, Food, Health, Macronutrients, Micronutrients, Nutrition, Weight Loss

BOOST YOUR ENERGY LEVELS – 4 Simple tips to increase energy with Nutrition

Today we discover 4 ways to boost your energy levels through food. After this video, I know that at least 2 billion people will hate me! ************************************ #healthmefood #moreenergy #nutrition ************************************ You can also visit my the social or on my Youtube Channel Youtube:  Facebook: Instagram:   *********************************************** This Video is Also available in Italian… Read More BOOST YOUR ENERGY LEVELS – 4 Simple tips to increase energy with Nutrition

Diets, Food, Health, Macronutrients, Micronutrients, Nutrition, Weight Loss

WHOLEGRAIN FLOUR FOCACCIA RECIPE – With Green Peppers and Rosemary!

Would you like to prepare this delicious rosemary and peppers focaccia with me? Follow me in this video and I will give you my own recipe! ************************************   #healthmefood #recipe #focaccia ************************************ You can also visit my the social or on my Youtube Channel Youtube:  Facebook: Instagram:   *********************************************** This Video is Also available in… Read More WHOLEGRAIN FLOUR FOCACCIA RECIPE – With Green Peppers and Rosemary!

Diets, Food, Health, Macronutrients, Micronutrients, Nutrition, Weight Loss

NUTRITION FOR WEIGHT LOSS – 4 Tips to lose weight without dieting!

You can lose weight through nutrition without any Diet. Follow me and I will give you 4 simple nutritional tips for weight loss! ************************************ I am a Nutrition and Lifestyle Coach. In this channel you can find, Nutrition Tips, Lifestyle Tips, Healthy Recipes and Much More! #healthmefood #weightloss #diet ************************************ You can also visit my… Read More NUTRITION FOR WEIGHT LOSS – 4 Tips to lose weight without dieting!

Diets, Food, Health, Macronutrients, Micronutrients, Nutrition, Weight Loss

LOSE WEIGHT WITHOUT DIETING! – 5 Simple Lifestyle Changes that can help you to lose weight Faster!

Weight loss is a challenge and a curse for somebody. Today I am going to give you 5 simple tips of lifestyle and habits change that can help you to lose weight faster ************************************ I am a Nutrition and Lifestyle Coach. In this channel you can find, Nutrition Tips, Lifestyle Tips, Healthy Recipes and Much… Read More LOSE WEIGHT WITHOUT DIETING! – 5 Simple Lifestyle Changes that can help you to lose weight Faster!

Food, Health, Meals, Nutrition, Recipe, Snacks, Weight Loss

How to Make Falafel – Crispy Fried Chickpea Fritter Recipe

Do you think a small Italian like me and a dog can prepare delicious vegetarian Falafel??     I am a Nutrition and Lifestyle Coach. Here you can find Nutrition tips, lifestyle advice, recipes and more *********************************************** If you want to follow me subscribe and ring the bell to be kept updated on new contents… Read More How to Make Falafel – Crispy Fried Chickpea Fritter Recipe

Meals, Nutrition, Recipe, Snacks, Weight Loss

Healthy Snack for Weight control – Dates and Nuts Powerballs

Here you can find a delicious recipe. Powerballs made with dates, mixed nuts, coconut flour and unsweetened cocoa powder Ingredients 250 gr of dates 200 gr of mixed nuts 40 gr of unsweetened cocoa powder 40 gr of coconut powder ********************************* If you want to follow me subscribe my Youtube channel and click the bell… Read More Healthy Snack for Weight control – Dates and Nuts Powerballs

Breakfast, Diets, Food, Health, Juice, Macronutrients, Micronutrients, Nutrition, Recipe, Snacks, Weight Loss

Recipe of Home made Multivitaminic Juice ACE

Multivitamin healthy home made juice ACE What do we prepare today? Why don’t we make an multivitamins home made juice called ACE? An healthy and natural drink. In the article the recipe for our home-made version  Finally May is here. We are close to the warm season, where temperatures rise and we can get rid of… Read More Recipe of Home made Multivitaminic Juice ACE